This morning, with much hesitation, i got on the scale
The scale read "195"
I know, i know, i should not let a number on the scale define me. I should not let a number on the scale make or break my day. I should not let the scale dictate how i feel about me.
But for just a second, let me celebrate and be thrilled!
I have logged the past few days religiously, drank water and stayed where i was to stay in my point range. I even logged that stupid piece of fried chicken; which, btw, only put me over by 3 pts for the day. Had i not been so busy beating myself up for eating it and just logged it, it wouldn't have been the traumatic experience that i acted like it was.
I'm going to do this, damn it.
I am going to do this.
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