I'm doing SparkPeople....and it's FREE.
Yes, that's my favorite word, FREE....but even more so than that, it has such amazing tools such as a food tracker, a exercise tracker, water tracker, blogs, teams and food plans.
I'm not an expert by any stretch of the imagination, but i do know that i love this program! I've had friend who tell me that this site does not work for them; but i've found, for me, this site rocks and give me hope that i can be the healthy woman that i want to be.
Everyone IS different. And that's the beauty of life. Whether it's counting points, low-carb, nutrisystem, or whatever you follow to meet your own goals, finding what works for you and what you will commit to do daily in your own life is a huge piece of the puzzle, i think.
For me, i am going to make the commitment to SparkPeople.
Through SparkPeople's groups, meeting others who have my struggles because for the longest time, i thought that only i had the thoughts about food and the issues i had. I truly thought that i was the only one....to find out that there are others who struggle daily with the same things that i struggle with was a blessing.
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| The type of photos i let be taken of me.... |