....and the start to another week. I feel a bit better and not so much into my funk as i did. I am grateful for that; i know that i tend to rub off on my little family when i'm like that. If i am in a mood, i cast a large shadow around me, engulfing everything in my path.
I'm doing my Body By Vi shakes....honestly, i have to admit that i love those shakes. Those shakes are a no-brainer for me and so easy to fix. I can fix whatever flavor i want and there are so many recipes that others have shared. The fact that i can pour it into a large cup and run out the door with it if i'm running late is a HUGE plus, too. I need as little 'let me think about this' as i can get most days and these shakes, well, they fill that need. I eat dinner with the family and i'm good. So, lets see how my progress goes, yes?
Beautiful spring-like day today. I love this kind of weather. It truly puts me in a better frame of mind to be outside and be active. I can feel my skin drink up the sun as i am in it. It's a good feeling and a great re-charger.
Off to enjoy my day...
No comments:
Post a Comment
Thank you for taking the time leaving me a message!