It's Monday...

...and i weighed in.

Let's just say i'm happy it's a loss.

This was Sunday's meal...it was awesome. I had a small bowl and one piece of bread. I ate slow. Very slowly. And i savored every single bite.

I was happy.

And so on with the week i go...i have my week planned out at the Y. I have a goal for this week which is to drink at least 6 glasses of water daily. I've even decided that my weigh in day from now on will be on Monday.

I keep thinking that if i "pretend" that i can do this long enough, well, then maybe i "will" be able to do this.