Mini Ham & Cheese Frittatas

Mini Ham n Cheese Frittatas

1/4 pound cubed fully cooked ham
1 cup (4 ounces) shredded fat-free cheddar cheese
6 eggs
4 egg whites
3 tablespoons of minced chives
2 tablespoons of fat-free milk
1/4 teaspoon of salt
1/4 teaspoon of pepper

Divide ham evenly among eight muffin cups coated with cooking spray; top with cheese. In a large bowl beat eggs and whites. Beat in the chives, milk, salt, and pepper. Pour over cheese, filling each muffin cup three-fourths full.

Bake at 375 degrees for 22-25 minutes or until a knife inserted near center comes out clean. Carefully run a knife around edges to loosen; remove from pan. Serve warm.